I specialize in individual therapy, couples counseling, sex therapy, and trauma therapy.

I offer Emotionally Focused Therapy (EFT), Brainspotting, Mindfulness Therapy, Cognitive Behavioral Therapy (CBT), and Self-Compassion Therapy.

Unfortunately, I am out of network for all insurance plans, but I can provide a medical receipt for you to send to your insurance if requested.

Sex therapy is a form of talk therapy where individuals and couples can address concerns related to intimacy, desire, sexual functioning, and emotional connection. Working with a certified sex therapist creates a safe space that is free from shame where you feel free to work through challenges, arm yourself with new tools, and create a healthier, more fulfilling relationship with intimacy and sexuality.

Not at all. Many people come to sex therapy as individuals for a variety of reasons, including to heal from past experiences, to explore sexual identity, to address performance anxiety, or to truly understand desires and how to meet them. Therapy can help you feel more comfortable and confident in yourself and in future relationships.

No. While some couples do seek therapy to address ongoing struggles, others want to communicate better, deepen intimacy, or prevent small issues from growing into bigger challenges. Therapy is valuable at any stage of a relationship.

Common concerns include:

• Feelings of being “stuck” or disconnected in your sex life
• Mismatched desire or differences in libido between partners
• Performance anxiety or difficulties with arousal and orgasm
• Shame, guilt, or fear connected to intimacy that is affecting the experience
• Healing after infidelity, betrayal, or trauma
• A desire to explore new aspects of sexual expression in a safe, guided way

Yes. Sessions are always conducted in a respectful, confidential environment. You’ll never be asked to do anything sexual in session. Instead, therapy is about open conversation, guided exploration, and practical strategies for change. Every session will always be at your pace.

While sex therapy can be highly effective for couples, it can also be transformative for individuals. Working on your own patterns, healing, and confidence can often create positive shifts in your relationship—whether or not your partner joins therapy.

Sex therapy focuses specifically on intimacy and sexual concerns, with a therapist trained in both relational and sexual health. While general therapy can provide support, sex therapy offers specialized tools and a deeper understanding of the unique emotional, relational, and biological factors that influence sexual wellbeing.