Sometimes relationships feel exhausting and we wonder where did the good times go? At other times, past painful experiences leave lingering fears that keep us from putting ourselves out there-and living the life we truly want. When every day feels like a struggle just to survive, it’s easy to miss the many beautiful moments unfolding right in front of us.
You have all the answers, some people just need a little help to see them. There may be blocks to knowing what they are or what to do about them. Sometimes, it may take guidance and support to understand and get through them. That’s what I’m here for. A life with love starts with yourself.
People come to therapy because they feel stuck in their lives and don’t know how to work through these issues. The idea of coming to therapy can be daunting and scary. That makes complete sense. The first step towards change is asking for help. That is a big, courageous step to take. Thank you for coming here.

Therapy Services
I want you to feel completely safe and seen in our space, and to find the help you need. For this reason, I offer the following therapy services:
Sex
Therapy

Individual
Therapy
Career, getting through life, etc.

Couples
Counseling

Trauma
Therapy

A Life with Love
People are wired for connection and love, and we all thrive when we receive them. As a Licensed Professional Counselor (LPC), Certified Sex Therapist (CST), and Certified Rehabilitation Counselor (CRC), my expertise spreads far beyond relationships. Whether you are struggling with loving yourself or someone else, Lisa Jo Therapy can help you start living your best, most authentic life.
At Lisa Jo Therapy, I believe that feeling is healing, progress is not linear, and it’s okay to make mistakes. Believe me, I’ve made plenty of my own. I like to be transparent and genuine in each session to give you a safe space where you can slow down, and look at the parts of yourself that you want to understand better and work through.
A life with love starts with yourself.
The Healing Process
Healing is not always linear. It can be messy. Sometimes it feels like you’re taking three steps backwards for every tiny step forward. The process can be one of the most loving and caring things that you have ever done for yourself and the ones you love. This is a safe space for you to feel comfortable to ask questions, or to let us know if we are missing the mark. The best way to find your healing journey is to work together.
Together, we can make your life better by working through the difficult things that have been holding you back. I will be here with you through every step of the healing journey.

